I love a croissant and in the London café where I grabbed breakfast this morning they had combined two of my favourites with an almond chocolate croissant – small wins!

Frustration!

I should have been in London early this morning to help wave off the fantastic Bike4TUF riders who are riding London to Paris to raise money for The Urology Foundation but due to the train strikes I couldn’t make it!

Had the privilege of working at an event in the Winston Churchill Room at the Houses of Parliament tonight – it's just such an amazing building.

In London tonight, as need to be here early doors for work tomorrow, so took the time to have a wander close to the hotel.

I love St Paul’s Cathedral and the added slice of quirky reflection really appealed to me so...

Busy afternoon at Confex exhibition looking for new event ideas and suppliers.

Meeting at Park Lane Hotel today – looking forward to working with TUF on their gala dinner in October in this beautiful art deco ballroom complex.

While in London today visited an amazing historic pub – The Cittie of Yorke in Holborn - worth a visit if your in the area.

First day back at work and on an early train to London, rude awakening after some 2 weeks off.

Spent the morning walking around Canary Wharf with the camera - texture shots galore!

Tonight the artist Alex Roch kindly hosted a private viewing of her latest London exhibition, in Shepherd's Market, in aid of The Urology Foundation.

Site inspections today for a gala dinner. Loved the stunning listed art deco ballroom complex at Sheraton Park Lane, can see why it's often used as a location by film and TV companies.

No red carpet but lucky enough tonight to see a showing of the TUF Cycle Challenge film in the private viewing room of the famous production company Working Title Films.

This clock in the World's End, Chelsea always makes me smile.

Had the pleasure of being back at Vintners' Hall, in London, this evening for a Wine Tasting dinner with The Urology Foundation Patron and Times journalist Jane MacQuitty.

We are so lucky with the free museums we have in London – spent a nice afternoon at one of them, the Museum of London, today.

Really interesting talk given by the journalist John Sweeney tonight to raise money for The Urology Foundation.

TUF Reception at The Cartoon Museum in London tonight, a small but really nice museum and well worth a visit if you are in the area.

Visited Tobacco Dock in London today – for a large event they have some stunning function space.

Looking at function rooms at The Ritz today – beautiful.

In London today and passed what is the smallest public square in Britain (Pickering Place, SW1) - now that has to be the answer to a Trivial Pursuit question doesn't it?